I admit that I’m learning how to pray again. Suggestions from Richard Rohr’s book Breathing Under Water: Spirituality and the Twelve...

I can sense that on the spectrum of reactive to calm that I often have been settled into reactive. If you find that you experience that...

Guilt is shifty and slippery. It’s hard to put into words and explain. So today, I set out to do a sculpture to synthesize thoughts about...

I find that writing creatively and freely is what gives me a daily outlet to process subconsciously my emotions and thoughts,...

Yes, I think reading and writing cursive matters for the past, present, and future. I am a southpaw. Watch the way most lefties hold a...

My son Ben shared this elegant repurposing trick for his watercolor paintings. Paper is a precious resource. Especially the expensive...

I want to share a practice with you that helped me cope and heal this year. I take a walk around my neighborhood, ready to take a picture...

Until today, I enjoyed the comfort of the structure of 5-7-5 lines with a total of 17 syllables. But I'm learning that 5-7-5 and 17...